Ten Successful Secrets for Weight Loss

Posted on November 13, 2016 by Hemangi Patil

Weight loss has always been a concern for a lot of people. Given below are ten secrets for successfully losing weight. Attitude for successful weight loss: In order to succeed with your weight loss goals it is important to go into this program without thinking you are on a diet. What you need to do is change your behavior and habits. This...Read More

Can You Really Eat More and Lose Weight?

Posted on September 1, 2015 by Hemangi Patil

Recently, someone asked me for my views about the amount of daily calories they should consume, and whether a 800-1000 calories' intake can help to lose weight much faster. I thought this is something you'd be interested in, so I'm going to share my thoughts with you as well. You've probably heard this many times: consuming too many calories makes us overweight....Read More

Ten Successful Secrets for Weight Loss

Posted on August 13, 2015 by Hemangi Patil

Given below are 10 secrets for successful weight loss. Attitude: In order to succeed with your weight loss goals it is important to go into this program without thinking you are on a diet. What you need to do is change your behavior and habits. This does not mean that you need to ever feel hungry or turn yourself into an Olympic athlete...Read More