Body Mass Index: What You Need To Know

Posted on May 19, 2017 by Hemangi Patil

BMI or Body Mass Index is a health measurement. The measurement indicates body weight measured in pound in proportion to the height measured in feet for adults. BMI does not tell if a person is suffering from any sort of disease. There are several tools for measuring body mass index. These tools can indicate whether you are underweight, normal, overweight or obese....Read More

How Snacks Can Help You to Lose Weight?

Posted on April 13, 2017 by Hemangi Patil

It has been researched that snacks can help you to lose weight. So if you have been trying hard to shed those extra kilos and pounds off your body then you can use your eating habits to your advantage. But it is very important that you don’t snack up on oily and junk foods. Eating the right snacks helps your body to...Read More

How To Have Fun Losing Weight

Posted on October 16, 2016 by Hemangi Patil

You know what isn't fair? The fact that it's so much more fun to gain weight than it is to diet and exercise. That has to be one of the real reasons why people don't like losing weight, right? I mean it only makes sense. If doing what it took to be at your ideal weight was more enjoyable than what it...Read More

Drink Your Way To Weight Loss

Posted on October 12, 2016 by Hemangi Patil

Whether you are trying to get rid of an unsightly beer belly or want to look good in a swimsuit, the battle of the bulge can be a tricky one to win. The good news is that it's entirely possible to drop the pounds and achieve your weight loss goals in a relatively short amount of time. How to lose weight comes...Read More

Fast Weight Loss Tips For A Slimmer You

Posted on February 13, 2016 by Hemangi Patil

Are you interested in losing weight? If you are, are you in a hurry to do so? While it is advised that you do not rely heavily on quick weight loss, also commonly referred to as rapid weight loss, there are many individuals who do. If you are interested in losing weight quickly, you will want to continue reading on. Given below are...Read More