Tag Archives: general

Are You Using The Weight Loss Secret That Personal Trainers Use?

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Whether you like him or not, you have to respect Dr Phil just because of one thing. He continually asks his guests’ one simple question: "How's it working for you?" Personal Trainers help you do the same... Find out whats working for you. Success in anything comes from FINDING WHAT WORKS then DOING WHAT WORKS. I am going to reveal to you...Read More

Are Meal Replacements A Good Idea For Weight Loss?

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Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories. Either they have an unhealthy lifestyle – working long hours, eating out all the time, not getting enough exercise – or they simply eat too much, often in a compulsive way. This type of eating – eating when one isn’t hungry, for...Read More

Online Weight Loss Programs: How They Work

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If you are interested in losing weight, you may have thought about joining a local weight loss program or visiting a local weight loss center. Unfortunately, if you are like many other individuals who are interested in losing weight, you may not necessarily have the time to do so. Whether you have a demanding job, a family to take care of, or...Read More

Body Mass Index (BMI): Are You at a Healthy Weight?

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The Body Mass Index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh too much, you're obviously overweight. But if you have a very high proportion of body fat, you're obese. Based on your body mass index, your doctor or other health professional will classify your weight as healthy, overweight, or obese. According to the...Read More

What to Consider When Choosing a Weight Loss Cleanse

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Are you interested in losing weight? If you are, have you heard of a weight loss cleanse before? They are also commonly referred to as colon cleanses. If you have not, you may want to take the time to examine them. Colon cleanses are mostly used to remove unwanted toxins from the body, but they can also be used in weight loss. That...Read More