Losing Weight For Life And Keeping It Away

Losing weight is the topic on many of our minds. If its so important, why do so many of us fail in our weight loss efforts? Well, while I do want you to like who you are, fat and all, I will not say what people want to hear if it’s not the truth. You’re here because you want to change your...Read More

7 Calorie Burning Tips

It is not always easy losing weight. There are a few calorie burning tips which you can follow to aid in your weight loss. These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people who have lost dozens of pounds simply switching to diet soda or walking a few...Read More