Is Gastric Bypass A Solution To Weight Loss?

The most common surgery for obesity is gastric bypass. This surgery results in an effective resolution of major illnesses that accompany obesity. Most of the candidates have already tried more conventional diet and exercise plans with little success. With few options, doctors and patients are increasingly turning to this surgery as a lifesaver and often as a last resort. Laparoscopic gastric bypass...Read More

Losing Weight For Life And Keeping It Away

Losing weight is the topic on many of our minds. If its so important, why do so many of us fail in our weight loss efforts? Well, while I do want you to like who you are, fat and all, I will not say what people want to hear if it’s not the truth. You’re here because you want to change your...Read More

4 Major Benefits Of Losing Weight

There are many benefits to losing weight. If you have been considering this idea, or your doctor has mentioned losing weight to you, you know it will be a lot of hard work. However, the benefits of losing weight are definitely worth the effort. As you consider this decision, take a look at the list of benefits below. 1. A Positive Body...Read More

Are You Trying to Scam Your Diet?

Now, be honest with yourself. Do you "forget" to stock diet friendly foods? What about absentmindedly ordering that Grande Mocha Malt Frappuccino at Starbucks last Monday morning? You know, the Monday you were going to start your diet - again? Maybe you're the type that figures once the morning diet is shot to hell, you may as well blow the rest of...Read More

Body Mass Index (BMI): Are You at a Healthy Weight?

The Body Mass Index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh too much, you're obviously overweight. But if you have a very high proportion of body fat, you're obese. Based on your body mass index, your doctor or other health professional will classify your weight as healthy, overweight, or obese. According to the...Read More